A tasty mixture of saffron honey, orange juice and garlic is the glaze for this tasty and quick recipe.

INGREDIENTS

• 2 cornish hens
• 1 teaspoon fresh orange zest
• 1/4 cup orange juice
• 1 teaspoon chopped fresh sage, thyme or rosemary
• 2 tablespoons lemon or lime juice
• 2 cloves garlic, minced
• 2 tablespoon Joon Saffron Honey
• 2 tablespoon olive oil or oil spray
• 1 small onion, chopped
• Orange and lemon slices for garnish

INSTRUCTIONS

1. Preheat oven to 350 degrees
2. Combine orange juice, lime juice, Joon Saffron Honey and garlic to create the glaze
3. Season the cornish hens with salt and pepper
4. Brush both sides of the cornish hens with the glaze
5. Place the cornish hens over the onion and the herbs in baking dish. Use the olive oil to coat the baking dish
6. Cook for 50 minutes in a 350 degree oven. Baste once if desired
7. Served with orange or lemon slices as garnish. Serve with rice or potatoes and steamed vegetables